Welcome! This is a health, wellness, fashion, and beauty blog. Here you will find the newest medical health research information, makeup reviews for American, Korean, Japanese, Indian, and Turkish cosmetics, some of the best skincare, acne, and hair products on the market, weight loss tips, healthy eating and food articles, makeup tutorials, and nail polish reviews. Follow us on Instagram (@dlsbeauty), YouTube (DL's Health & Beauty), and Pinterest (@dlshealthbeauty). Learn about health, wellness, and fashion with us, and find the best health and beauty products for your needs!
COVID is pretty horrible, and it feels awful to watch your loved ones struggle with it, or to even have it yourself, so during this time when there is more sickness everywhere, prevention is the best medicine. Thus, I started implementing new health habits to help protect myself better and to build greater overall immunity …
Hello everyone! I hope you all are safe and well. I talk a lot about calorie counting here on my website, but I have not actually told you the 411 on how to do it, and why it is so important for weight loss and even maintaining a consistent weight. To remedy this, I will …
When most people think about going on a diet, or when they see someone who is skinny, they assume that you can not eat pizza and lose weight and be thin. I get why people think this way. All that cheese and bread! However, there are many different kinds of pizza and you can customize …
Oxygen is simply amazing and it sustains human life. Oxygen is as crucial for life, health, and wellness as food, water, blood, and a heart are. “Oxygen is a gas that your body needs to work properly. Your cells need oxygen to make energy. Your lungs absorb oxygen from the air you breathe. The oxygen …
Fruit is one of those foods that can be extremely valuable for dieting and weight loss. Fruits contain many essential nutrients that the body needs to function properly such as copper, zinc, iron, fiber, phosphorus, magnesium, potassium, folic acid, calcium, manganese, selenium, and vitamins A, B, C, and E. Fruits also help curb strong sugar …
The commonality of eating out in America has led to most people eating heavy fattening unbalanced meals. In the United States, a lot of our meals contain heavy fats, excess grease, and a lot of bread, carbs, and cheese. A secret ingredient used to flavor American cuisine is often cheese, and food today is not …
Most people love eating fruits, and there is even the expression, “an apple a day keeps the doctor away,” but just as old expressions like the five-second rule have been debunked, an apple a day is not for everyone. Some people can not handle the amount of sugar in apples, so apples are for healthy …
Chipotle is one of my favorite places to eat at. You can order tacos, salads, burritos, burrito bowls, and quesadillas at Chipotle. Chipotle offers Mexican cuisine that can be catered to your healthy lifestyle, but you need to know what to order and what to avoid at Chipotle in order to create a healthy meal …
When it comes to dieting, it is far easier to diet if you never eat out, but eating out is a part of life. People love to eat out on special occasions; they also have to eat out sometimes because they work outside of the home for hours and do not always have time to …
Hello everyone! I gained a lot of weight in the last two years, so I started researching diet and nutrition to help me improve it. This was extremely successful for me! I learned so many new things and I was able to lose almost 40 pounds in as little as 2-3 months. I will share …