Diet and Nutrition: How To Order A Low-Calorie Healthier Pizza While On A Diet – You Can Eat Pizza and Still Lose Weight!

When most people think about going on a diet, or when they see someone who is skinny, they assume that you can not eat pizza and lose weight and be thin. I get why people think this way. All that cheese and bread! However, there are many different kinds of pizza and you can customize …

Diet and Nutrition: How To Create Balanced Healthy Meals For Dieting and Effectively Meeting Your Weight Loss Goals This Year

The commonality of eating out in America has led to most people eating heavy fattening unbalanced meals. In the United States, a lot of our meals contain heavy fats, excess grease, and a lot of bread, carbs, and cheese. A secret ingredient used to flavor American cuisine is often cheese, and food today is not …